Buy Muira Puama: root bark of Ptychopetalum olacoides
Muira Puama is the trade name for the root and bark of Ptychopetalum olacoides, a shrub or small tree from the Olacaceae family. The plant grows in the Amazon rainforest of Brazil and neighbouring countries. Locally it's also known as marapuama or muirapuama. The related species Ptychopetalum uncinatum is sometimes sold under the same trade name.
Specifications
Species: Ptychopetalum olacoides (Muira Puama)
Plant part: root bark, dried and cut
Origin: Amazon region
Aroma and taste: woody, slightly salty and sharp
Making Muira Puama tea
Root bark is hard and fibrous. That's why you don't just steep it, you simmer it briefly. Bring half a litre of water to the boil with 1 to 2 heaped tablespoons of cut herb and let it simmer gently for fifteen minutes. Strain the tea and divide it over two glasses. The taste is woody and a little sharp. A little honey or a cinnamon stick softens it.
Safe use
Little research has been done on the use of Muira Puama in humans. Its safety during pregnancy and breastfeeding has not been established, so don't use it during that time. If you take medication, consult your doctor first. Keep the herb out of reach of children, in a dry, dark place in a well-sealed jar.
More herbs from South America
From the same region come catuaba, another tree bark from Brazil, and clavo huasca, a vine from the Amazon. Maca comes from the Peruvian Andes. You'll find more herbs for tea in our herb shop.
Frequently asked questions
Is Muira Puama legal?
Yes, Muira Puama is freely available as a herb in the Netherlands.
Can I use the bark twice?
Yes, root bark still releases flavour after the first boil. The second tea will be lighter.
How should I store Muira Puama?
Dry, dark and airtight. That keeps its aroma and taste intact for longest.
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